Rediscovery Counseling & Coaching

We all enjoy the excitement of working and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, bosses, co-workers, clients, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and master the ways in which different aspects of your life interact and affect emotional health. From sex addiction counseling, stress management and emotionally focused couples therapy, you will discover new ways to reduce anxiety and depression, quit porn and improve the intimacy in your relationship, through counseling. When it seems the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope. When you engage in counseling you'll discover how to break though isolation and secrecy and face the underlying problems which may cause you to behave against your values. Together, we'll develop effective strategies to overcome urges, manage stress and fill up the emptiness and sadness with healthy alternatives. Then you'll have the tools you need to rebuild your relationships and live a life worth living. All in a confidential atmosphere of non-judgment and acceptance. Allan is a licensed Professional Counselor (LPC/MHSP) in the states of Tennessee and Mississippi. He is a Certified Sex Addiction Therapist, Certified by IITAP, the International Institute for Trauma and Addiction Professionals. Allan is the author of four books, Addictive Entrepreneurship dealing with the 13 secrets to a successful life as an entrepreneur and Experiential Group Therapy Interventions with DBT: A 30 day program for treating addictions and trauma. Help Her Heal with Carol Sheets and Hey! What About Me