Helping professionals overcome stress and overwhelm so they can focus on the things they want.
Facts:
๐ #1 More than 75% of U.S. workers experience work-related stress
๐ #2 More than 50% report experiencing negative impacts associated with stress
๐ง #3 Chronic stress is the leading cause of numerous physical and mental health issues
โ๐ช๐ต๐ ๐ฑ๐ผ ๐๐ผ ๐บ๐ฎ๐ป๐ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น ๐ฝ๐ฟ๐ผ๐ณ๐ฒ๐๐๐ถ๐ผ๐ป๐ฎ๐น๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ฒ ๐๐ถ๐๐ต ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ?
While most people know the basics of what they need to do to manage stress, they struggle with implementing it.
They're focused on the wrong things (success, status, money, possessions) and spend their "free" time engaging in activities to distract themselves from their reality - work, alcohol, food, social media.
A fast-paced lifestyle feeds the vicious cycle of stress, poor sleep, inactivity, and unhealthy choices, which leads to fatigue, weight gain, and eventually, burnout.
During my corporate career, I experienced severe stress, which led to burnout and depression. I achieved everything I thought I wanted, but I was miserable. I felt lost and exhausted and my health, my relationships, and my performance suffered. After spending a few years turning my health and life around I decided to help others do the same, so they can get clear on what they want and build a healthy and balanced lifestyle.
โถ ๐ช๐ต๐ผ ๐ ๐๐ฒ๐น๐ฝ โ
Do you feel stressed and overwhelmed and canโt find the time and energy to focus on what you want?
โณ Being present for your family
โณ Getting in better shape
โณ Doing what you love
โณ Having more fun
Iโll help you implement the systems and habits that work for YOU.
The "Total Wellness Blueprint" is a personalized system to help you:
โ
Reclaim your time and attention so you can focus on what matters
โ
Increase your levels of energy, productivity, focus, and motivation
โ
Develop a blueprint to overcome stress and overwhelm for good
DM me for more information.
Company Details
- Employees
- 1
- Founded
- -
- Address
- Greater Chicago, Us
- Industry
- Professional Services
- NAICS
-
Professional, Scientific, and Technical ServicesArchitectural, Engineering, and Related ServicesOther Professional, Scientific, and Technical ServicesLandscape Architectural ServicesEngineering ServicesDrafting ServicesBuilding Inspection ServicesGeophysical Surveying and Mapping ServicesSurveying and Mapping (except Geophysical) ServicesTesting LaboratoriesAll Other Professional, Scientific, and Technical Services
- Website
- http://www.simplegreatness.com
- HQ
- Greater Chicago
Res Wellness Questions
Res Wellness's website is http://www.simplegreatness.com
Res Wellness's LinkedIn profile is https://www.linkedin.com/company/res-wellness-coaching
Res Wellness has
1 employees.
View email and phone details for 1
employees at Res Wellness.
Res Wellness's industry is
Professional Services
Res Wellness's top competitors are
Novateus,
4d Due Diligence,
Laudable,
Reward The Worldโข,
Cuewel,
Formsio,
The Ascent,
Gulf Coast Western,
Hear Me Out,
Fabrik.
Res Wellness's categories are Professional Services
Res Wellness's founding year is 2019
