Resilient Mind Growth

At Resilient Mind Growth, we specialise in career, parenting, addiction, and chronic pain counselling. Founded by Tracey, a qualified counsellor with extensive experience in geriatric mental health, aged care, parenting, addiction, chronic pain and career transitions, our mission is to empower individuals to discover their inner strength and resilience. We offer personalised, remote counselling sessions tailored to each client's unique needs, utilising evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), feminist perspectives, family systems theory, and expressive therapies. Our Services: ✔ Individual Counselling – Personalised one-on-one sessions to address anxiety, depression, stress, and emotional well-being. ✔ Workplace & Career Counselling – Guidance for managing work-related stress, career transitions, and professional growth. ✔ Personal Development – Supporting self-improvement, confidence-building, and achieving life goals. Visit us at www.resilientmindgrowth.com