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When thinking about the pain you experience—from physical, grieving or stress—especially when it's overwhelming, how it hijacks your focus, saps your energy and frustrates your hope? PLAN TO BE YOUR BEST …As You Navigate Pain is a practical and proven way to regain your focus and spark new energy for moving forward. Even more, it transforms your experience with pain into a journey of resilience. As a Resilience Coach, I work with individuals and groups. Hundreds cared for. Since 2001, I’ve been trained to care for those navigating chronic pain, grief, stress, terminal illness, divorce, job loss, and more. Thousands equipped. With 30+ years as a communications expert, coach, and speaker, I’ve helped leaders navigate adversity and drive positive change—no matter how tough things get. One journey, lived daily. I’ve live this—decades of pain, 7 surgeries, and a method forged in the fire to help you build lasting resilience and be your best. If you'd like to learn more, schedule your free Resilience Planning Call. I’d be honored to offer you a complimentary, no-obligation conversation—just you and me. We’ll explore what’s most challenging for you right now and begin to map out practical steps to help. Resilience grows through conversation... https://rickcram.com/free-conversation/ My best to you, Rick Cram Consultant, Counselor, Facilitator, Speaker PLAN TO BE YOUR BEST© International service from Boston, MA 617-500-0006 *Source: American Institute of Stress