Rigour & Flow

Welcome to Rigour & Flow with Aiwan and Tamanda—the show where business meets love, and culture meets critique! 🎙️✨ We’re Aiwan and Tamanda—two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together. We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity. 📌 What You’ll Find: ✅ Honest conversations on entrepreneurship, research, and creativity ✅ Unpacking the intersections of business, leadership, relationships, and identity ✅ Hot takes on media, culture, and social change ✅ Guest insights from entrepreneurs, researchers, and artists If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place. 🔔 Subscribe for weekly episodes and join us as we flow. #BlackWomenInBusiness #Research #MediaCritique #SocialJustice #RigourAndFlow