Rlung

Rlung is a unique mind-learning platform that links you up with teachers like real-life monks and nuns in the Himalayas. It is a rare opportunity to study guided meditation practices with those who have been on the path for life. We offer what is missing from many pre-recorded guided meditations: Thousands of years of time-tested logic and techniques from uninterrupted traditions authentic to the Himalayan region and a real-time human-to-human environment with students from all over the world. It's helpful to have a teacher who can gently guide you to build a solid foundation for meditation by giving you directions to address common pitfalls and ways to overcome challenges.