Ruth Smith the ‘The Feel Amazing’ Therapist

I am professionally trained to help you achieve your dream, your goals, your aspirations, to feel confident and empowered. I believe in you even when you don't believe in yourself, I am a supportive friend and advisor all rolled into one. Life Coaching I will help you to identify your goals, help remove any emotional obstacles in your way to reach this and I will hold you accountable and encourage you every step of the way to become a better version of you. Workplace Wellness The recent pandemic has had a further impact on the mental health of us and your employees, this coupled with the cost of living increasing dramatically, the decision to ‘heat or eat’ will be a reality to a lot of families. As a result, we will be battling with not only managing financial difficulties, but also physical and mental distress, which can lead to isolation and burnout, in turn affecting the business production rates, sickness levels and profit margins. Therapy I am fully qualified and experienced in a wide range of therapies, which will allow me to guide you to feel, empowered, motivated and enabling you to reach your goals full of self-confidence, and with a positive mind set. I will achieve this using a range of skills which will be tailored to you, and executed in a personal heart centred way.