Sahaja Yoga Meditation Malaysia

Sahaja Yoga Meditation Malaysia company information, Employees & Contact Information

We are offering online guided meditation workshops for organizations and guided meditation classes for the public. All workshops and classes are conducted free of charge as a social responsibility. Sahaja Yoga Meditation is a simple meditation technique based on the inner energy subtle system that’s been around for five decades. It’s practiced in over hundred countries around the world by people of all ages, nationalities and faiths. Over the years, Sahaja Yoga Meditation, a registered non-profit society in Malaysia, has been providing free stress management workshops to a growing list of organizations in Malaysia. From banks, telecom companies, retailers, government sectors, to schools and colleges. Workshop entails specially designed 10 minutes guided meditation for workplace and supportive knowledge on meditation techniques. Sahaja Yoga meditation benefits are measurable. They are supported by a wealth of emerging scientific research and studies that has clinically-proven effects on mental health problems such as depression, anxiety, stress and ADHD. The sense of inner calm you experience during meditation will boost your emotional resilience and help you manage stress, master your emotions and find solutions to your problems in detached manner. Many participants have experienced the benefits of Sahaja Yoga meditation and learnt how to apply techniques to reduce stress, increase energy levels, improve clarity of mind and develop holistic health.
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