Sally Jane Douglas

Happy, mindful, content, clear and with ease is how we all want to live, yet too many of us settle for the daily grind of just getting through the week and releasing and recovering from the hamster wheel on the weekend. With an understanding of the demands of a career you care about, coupled with the pressures and demands of everyday life, Sally works with people experiencing stress and overwhelm to achieve a renewed sense of self and the ability to experience joy in the little things in life. Using a holistic health and wellness framework, Sally walks alongside you to address the areas of your life needing focus to enable you to feel 100% every-single-day. Sally's coaching is unique and personalised. Sally has an overflow of compassion for others, the ability to read between the lines and really understand you and where you're at. With over a decade of experience in supporting people through life's challenges, Sally provides loving guidance, structure and tools to see you navigate life with happiness ease and joy.