SAṂSĀRA by SONAM

SAṂSĀRA by SONAM is soulful yoga space for every body — rooted in self-love, body positivity, and inner healing through movement, breath, and meditation. SAṂSĀRA by SONAM was born from a deeply personal journey — a curve model reclaiming her worth, an Indian woman rediscovering ancient wisdom, and a yoga teacher creating a space where every body feels seen. This is a soulful, body-inclusive practice where you don’t have to ‘look fit’ to feel whole. No mirrors, no pressure, no judgment — just breath, movement, and stillness guiding you inward. Rooted in traditional Hatha Yoga, SAṂSĀRA by SONAM offers asana practise, breathwork, and meditation as tools for healing, especially for those who’ve felt out of place in gyms, yoga studios, or wellness spaces. 🪷We are rooted in India and flowing through the world. 🌎 Whether you’re just beginning or returning to yourself, this is your invitation to pause, soften, and come home - to your body, your breath, your story.