Mindfulness journaling and research-backed cognitive techniques. Journal, meditate and feel serene and solve your life's challenging problems by developing action plans.
Serene is in all in one app for managing your life and mental wellness by practicing mindfulness using journaling, meditations and problem-solving techniques by developing action plans.
Serene is a mobile app that promotes mental wellness though a combination of mindfulness meditations, cognitive self-compassion techniques, music therapy and mindful journaling. These techniques and strategies help in lowering stress, sadness and anxiety have been tested in an ethically-approved university study (at the University of Toronto) to assess their effectiveness in helping people.
• Learn more about the science behind Serene: https://www.getserene.app/science.html
Company Details
- Employees
- 1
- Address
- 6561 Western Skies Way, Mississauga,ontario L5w 1g4,canada
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- https://www.getserene.app/
- Keywords
- Mississauga.
- HQ
- Mississauga, Ontario
- Competitors
- Simpl | Free Audio Calling and Chat App.
Serene | Mindfulness And Cbt Questions
Serene | Mindfulness And Cbt's website is https://www.getserene.app/
Serene | Mindfulness And Cbt's LinkedIn profile is https://ca.linkedin.com/company/serene-mindfulness-cbt
Serene | Mindfulness And Cbt has
1 employees.
View email and phone details for 1
employees at Serene | Mindfulness And Cbt.
Serene | Mindfulness And Cbt's industry is
Wellness and Fitness Services
Serene | Mindfulness And Cbt's top competitors are
Simpl | Free Audio Calling And Chat App.
Serene | Mindfulness And Cbt's categories are Wellness and Fitness Services
