Serving Sundays

We recognize a need for a Sunday community designed to help the world disconnect from the noise in order to reconnect with themselves. An experience with Serving Sundays will leave you feeling relaxed & rejuvenated through our Reset, Reflect, Renew formula. Members and attendees will have the opportunity to not only try on different mindfulness techniques, but also explore their life's experience and connect more deeply within. A day with us looks like a combination of: -- Quick Meditations -- Yoga OR Stretch class -- Sound Healing -- Guest Speakers -- Nourishing Food + Juice -- Guided Writing -- Creativity Bursts -- Connecting w/ likeminded people -- Neutral Toned Attire &&& more !! Let us help you take the thinking & planning out of your self care ~