SHOCK: Women's Fitness App

SHOCK gives women a brand new way to get fit, tone up and build muscle. Our unique SHOCK training system will guide you through each resistance workout. Push it to the limit, crush your fitness goals, and feel unstoppable! ----------------------- 550+ Workouts ----------------------- From minimal equipment resistance training to cardio sessions and customized weekly challenges, SHOCK workouts are varied, exciting and designed for all fitness levels! You can learn new exercises with easy to follow videos, document and share your journey with progress pictures, and much, much more! ----------------------- DESIGNED FOR YOU ----------------------- Tell us about you, your goals and current fitness level and we’ll come up with a personalized training program that’s just right for you! If you feel like the level of challenge isn’t quite right, you can change your training program at any time. ----------------------- APPLE WATCH + APPLE MUSIC ----------------------- SHOCK is fully compatible with Apple Watch. Wrist taps, vibrations, and sound alerts notify you when it’s time to change exercises. Turn up the volume and power through your workout jamming to your favorite beats or one of our playlists.