Simplifessence Coaching

Wellness starts with you. Not with food. Not with exercise. It starts with the conscious choice to be well and I can help you move from choice to change. What it means for you to be well is unique to you, your biology, your lifestyle and your aspirations. Wellness is a journey of discovery to find out who you truly are at your core. And that's where I come in... 🔵 𝙃𝙤𝙬 𝙄 𝙬𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙢𝙮 𝘾𝙡𝙞𝙚𝙣𝙩𝙨 Personalisation lies at the heart of my work. Whether working in a one-to-one or group setting, each connection is valued as individual and served with the utmost compassion, respect and love. Learning to align and flow in mind, body and soul takes time. It can be challenging, but rewarding, emotional and yet uplifting. I will support and guide you, be your cheerleader and accountability partner and empower you as you redefine, rediscover and renew your purpose. I can't wait to connect with you! 🔵 𝘼𝙗𝙤𝙪𝙩 𝙈𝙚 I am a mother, wife, Wellness Coach and former Accounting Clerk, living in the sunny Hawke's Bay in New Zealand. I have a passion for health and mindset growth, as well as a drive to change the narrative from work/life balance to overall quality of life, in both the workplace and at home. 🔵 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙈𝙚 If you are ready to take the next step into optimal health and flow, please reach out and connect with me in one of these ways: - 📩 LinkedIn Messenger 📧 simplifessencecoaching@gmail.com 📱 +64 21 0249 3623 💻 www.simplifessencecoaching.com