Sleepability

Sleepability is a team of sleep coaches and sleep experts, creating a fresh approach to helping people take positive actions to sleep well again. We select the best of what works and deliver it to our clients in a number of ways, because we know that different people have different ways of learning: online and offline; one-to-one and in groups. We are passionate about changing attitudes and behaviours around sleep and making sleep simple, again. In all of our programmes, our real life sleep coaches are always available to provide personal guidance and support. The market is flooded with new information and knowledge about sleep, thanks to incredible breakthroughs over the last decades. Dot Zacharias, Integrative Adult Sleep Coach and founder of Sleepability, observed through her own experience that there was a need to make the pathway to better sleep more actionable and achievable, without over simplifying the subject, for people who want to do something about their constant fatigue.