SleepWell & StressLess

SleepWell&StressLess: awaken your optimal performance by enhancing the recuperative power of sleep and by efficient stress-management. Quality sleep is a key to high quality performance! Sleep deprivation as well as stress are a widespread socio-economic burden causing companies to lose millions on absenteeism and lower performance. As an MD, neurologist and sleepspecialist and ICF coach, I propose solutions with SleepWell&StressLess: seminars, workshops and audits designed to enhance sleep quality and stress management, to reinforce potential, vitality, coping and resilience in your company. Moreover, SleepWell&StressLess also offers an "Outsmart your JetLag" program designed for e.g traveling managers and airline companies, as well as a Shiftwork optimizing program.