SomaSense

I am Erika Kruger, self-care skills trainer & mentor. I am here for every person who realises that their wellbeing and their community's wellbeing, is THEIR business. I help you balance your personal & professional resources and your life challenges for improved life satisfaction. I am available to help you amd your team weave wellbeing into all aspects of your life by way of informal talks at wellness events, presentations, workshops. I also offer on-line courses, presentations and individual mentoring to help you devise a self-care strategy that is simple, sustainable and specifically yours.