Somatic Leadership LLC

Welcome to Somatic Leadership! We teach executives and teams how to quickly pivot emotionally and physically to be resilient under pressure. Micro-practices empower people to be calm, confident and collaborative in one minute or less. “It’s astounding how a small body shift creates an immediate shift in perspective” - Kristopher Schmidt, former CHRO Applying neuroscience, we surface and interrupt automatic stress reactions. People build their resilience muscles with new healthy habits that immediately enhance leadership presence, growth mindset and collaborative thinking. Micro-practices, based in ancient martial arts and mindfulness, unlock their full value and prime them to perform their best. Shifting the body is HOW to enhance emotional intelligence and psychological safety. Somatic leadership can help you and your team: 💠 Be well and work well during pressure-filled projects 💠 Transform conflict into creative collaboration 💠 Deepen trust and connection in virtual and hybrid settings 💠 Manage crises with more calm, confidence and clarity 💠 Overcome resistance and build resilience during big change and uncertainty. Bring us into a staff meeting, team offsite, customer event for a fun and memorable experience. Enhance relationships at home, work and in communities. Immediate benefits help people be: CALM and collected when overwhelmed or frustrated. CONFIDENT to show up when anxious or scared. COLLABORATIVE and connected to the community when defensive or alone. Here's how to work with us: 🌟 Interactive workshops to reduce distress, flourish with feedback and embrace change 🌟 Keynote - Rattled to Resilient: Be Your Best Under Pressure 🌟 Team Resilience Assessments to identify root causes of stress 🌟 1:1 Resilience Reset Coaching. We love to collaborate. Embed these practices into existing leadership programs. Let's connect and learn more together! https://calendly.com/somaticleadership/30min