Sonal Bhaskaran

“Sonal, what is the 5-PEAKS Method, and how exactly does it help me?” Great question. I could go in detail about all the tools I use, neuroscience, and behavioural psychology, but LinkedIn says I have a character limit, so you’ll have to settle for an overview. Peak 1 – PRIORITIES: Right now, you’re taking on too many tasks & lack focus. Together, we’re going to be digging into what you really want in life, and figure out what takes priority, so you can get the MOST out of your day with the least amount of effort. Peak 2 – ENERGY: Change is scary. In the back of your mind that fear of the unknown always gets you thinking about the worst-case scenario; every hard decision has you questioning everything. You’re going to learn how to take control of your decision-making process so you can make hard choices quickly, without looking back. Once you’ve finished, you’ll know how to make smart trade-offs to achieve your FULL potential. Peak 3 – ACTION: Now you’ve started setting some boundaries, but you still haven’t learned how to deal with all those distractions that drag you back into working 24/7. The trick is breaking your goals down into small, actionable steps that let you do BIG tasks quickly & efficiently, freeing you up to enjoy the rest of your day. Peak 4 – KEYSTONES: Over the last three weeks you’ve learned the skills, now it’s time to start talking long-term Strategy. Basically, we work on building your roadmap to success, and teaching you how to stick to it. Think of it as Project Management for your life, except the person you’re accountable is yourself. Peak 5 – STAMINA: Learning all the tools necessary to keep going, and bounce back STRONGER from any setbacks along the way, is the key to reaching your goals. If the first 4 Peaks are about teaching you the skills, Peak 5 and the ongoing consulting is about giving you the staying power needed to conquer Everest. Ready to climb to the top? Then drop me a DM, and let’s talk.