Engaging in mindfulness practice can bring you wonderful gifts in terms of physical, emotional and mental wellbeing.
Research suggests that engaging in mindfulness can help to reduce stress and anxiety, irritability, self-judgment, and can help greater emotional balance and self-compassion. Mindfulness an also help to develop more clarity and focus, improved resilience and quicker recovery following stressful events, improved immunity, mental and physical stamina, improved sleep, and the development of patience and open-mindedness.
Mindfulness can help to reduce the impact of pain and cancer, as well as to manage and alleviate the symptoms of menopause.
Engaging in mindfulness can help to develop emotional resilience, which is linked to a longer and healthier life.
Company Details
- Employees
- 1
- Founded
- -
- Address
- Oxfordshire, Gb
- Industry
- Mental Health Care
- NAICS
-
Offices of Mental Health Practitioners (except Physicians)
- HQ
- Oxfordshire
Sparklingwellbeing Questions
Sparklingwellbeing's website is http://www.sparklingwellbeing.co.uk
Sparklingwellbeing's LinkedIn profile is https://uk.linkedin.com/company/sparklingwellbeing
Sparklingwellbeing has
1 employees.
View email and phone details for 1
employees at Sparklingwellbeing.
Sparklingwellbeing's industry is
Mental Health Care
Sparklingwellbeing's top competitors are
Business Buzz - Local Business Networking,
Your Money Friend Ltd,
Foyht.
Sparklingwellbeing's categories are Mental Health Care
Sparklingwellbeing's founding year is 2023
