Sports Performance Lab (SPL)

At Sports Performance Lab (SPL), we cater to athletes from all sports backgrounds . We help each athlete achieve their goals while building a culture around teamwork. Dedication is important to us. That's why we believe in not only providing our training expertise, we mentor each athlete and support them. SPL’s mission is to change the lives of athletes through unique programs and by instilling the core values of determination, dedication, humility, and teamwork that will help each athlete grow and get to the next desired level in their sports career. Meet your coach: Eric Allen, is the Director of Athletic Development at Sports Performance Lab. He is a lifestyle entrepreneur, high performance sports coach and a mentor to his athletes. A former D1 Collegiate football player and two-sport All-American, He is a current trainer to athletes across all sports in Houston, Texas . He owns an elite sports training gym, Sports Performance Lab, which has athletes across six different sports since it launched in January 2017. He is recognized as one of the top trainers in the Houston area. Eric is a contributing trainer for NFL and MLB athletes and has been successful in leading football players to stand out on their Combine and Pro Day.