StudioForty6 Personal Training

At StudioForty6, we help busy professionals aged 40+ stay strong, move well, and live pain-free. Whether you're battling daily aches, recovering from injury, or just want to future-proof your body—our mission is simple: build unbreakable bodies that move freely through life. With a team of strength coaches, physios, and EPs, we tailor strength and movement programs to support: Injury prevention + rehab Menopause and bone density Strength for sport, riding, hiking, and life Our semi-private sessions are small (3–4 clients), personalised, and affordable. And yes—our clients range from age 10 to 90, but most are just like you: 40+, juggling life, and wanting to feel good again. Based in Caulfield North, we also offer: - Group training - Mobility coaching - Youth strength programs