Sylvia Wolfer - Life Coach

Life Coaching - I will show you your true potential, guiding you step by step towards your goals, keeping you accountable and help you live the life you deserve. Life is what you make it. Own it ! Corporate Interventions - Now more than ever, Physical and Mental Wellbeing are on top of the priority list for all major companies. I design and deliver tailored programmes to companies to enhance employee overall physical and mental wellbeing. Pilates and Personal Training - As a qualified Personal Trainer, CrossFit Coach and Pilates Instructor I combine these very complimentary ways of training, offering 1:1 sessions in person or online. Not only will I help you get physically stronger, but I will also show you what you are capable of. Trust me you will be surprised by your own potential and physical capabilities.