Take a Step Therapy

Take a Step is a Dance Movement Psychotherapy practice founded by Gunjan, a psychotherapist with Master’s degrees in Clinical Psychology and Dance Movement Psychotherapy. We offer body-based therapeutic sessions that support emotional healing through movement, breath, creativity, and embodied presence. At Take a Step, we help individuals process anxiety, trauma, grief, and disconnection—not only through talk, but through the intelligence of the body. We believe that healing doesn’t have to start with the perfect words—it can begin with a single step. 💛 move. feel. heal. 🧠 1:1 Online Sessions | 🌐 Workshops | 📬 Newsletter | 🎥 Content & Community