Target Performance and Health (Target PH) provides bespoke, evidence-based nutrition advice, body composition analysis and educational seminars to optimise the performance and health of individuals, teams, sports clubs and organisations.
There are two strands to Target PH:
‘Target Performance’ - for athletes and sports teams/clubs looking to maximise their training and competition with nutrition support and body composition analysis.
‘Target Health’ – for individuals looking to improve health and organisations wishing to optimise workplace wellness and productivity.
Target PH was set up by Dr Liz Mahon.
I have a PhD in Nutrition and I am a registered nutritionist with specialisms in public health and sport. For over a decade I have worked as an academic and practitioner in both these fields as I have a passion for improving the health and fitness of the general population, as well as working with athletes. As an athlete myself, I love sport and want to help people reach their goals and potential.
I decided to set up Target PH to offer a service that would allow me to work in these two areas. Due to my career in academia and research, my practice is evidence-based and all advice and plans are bespoke and tailored to the individual’s or group’s goals and requirements. I want to help clients cut through the wealth of nutrition information out there and understand the dietary strategies that will work best for them.
Company Details
- Employees
- 1
- Founded
- -
- Address
- 61 Ferndale Road, Hoylake,united Kingdom
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://www.targetph.com
- Keywords
- Wirral.
- HQ
- Wirral, Merseyside
- Competitors
Target Performance And Health Questions
Target Performance And Health's website is http://www.targetph.com
Target Performance And Health's LinkedIn profile is https://uk.linkedin.com/company/target-performance-and-health
Target Performance And Health has
1 employees.
View email and phone details for 1
employees at Target Performance And Health.
Target Performance And Health's industry is
Wellness and Fitness Services
Target Performance And Health's categories are Wellness and Fitness Services
Target Performance And Health's founding year is 2019
