Taylor White Moffitt

Taylor White Moffitt, LCSW, psychotherapist: Since 1995, I have helped hundreds of individuals and couples to find what is possible for them. Traditionally trained at the University of Vermont and the University of Denver, I draw on a psychodynamic background while utilizing current day mind/body techniques such as yoga, breath work, mindfulness and positive psychology. Taylor White Moffitt, 200 RYT, yoga teacher: I am a certified Baptiste Power Vinyasa Yoga teacher. I trained extensively with Baron Baptiste and studied with countless other yoga experts across the country. I teach weekly yoga classes, retreats, and workshops. My workshops include 40 Days to Personal Revolution, a class to transform lives using the trifecta of yoga, meditation, and personal work. I also offer retreats to provide a space for people to understand who they are, how they impact others and how they can create success for themselves and those around them. And, I assist with the yoga teacher training, inspiring students to find their voice and share it with others. Service is a key component to my work. We are not separate, we are connected. In my humble opinion, it is this belief that has created much of the suffering we have on the planet. Let’s move away from “self-centered” by loving ourselves radically so that we get “people-centered,” learning how to love and support all those around us to reduce the suffering in our own lives and on the earth. I love the idea "How we do anything is how we do everything." Everyone has many paths to knowing their self and their truth. My job is to guide each person to find their way inward to their most authentic self. Finding the biggest, most true version of yourself easily illuminates that everything is possible. The most important part of this process is recognizing that we have so much that we must give it away. To share who we are on a fundamental level is the first step in being of service to others. That’s why we are here.