The Daniel Plan

The Daniel Plan is framed around The Essentials: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health. Faith is the foundation of the power and the energy behind all transformational change. As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier, but God will energize your efforts. We have learned that doing The Daniel Plan in community, with a group of friends is the “secret sauce”. People who do the program together lose 50% more weight! Visit www.DanielPlan.com to learn about the ways people are being transformed by The Essentials: Faith, Food, Fitness, Focus and Friends!