The Life! program

The Life! program is a free Victorian healthy lifestyle program that helps eligible Victorians improve their eating habits, physical activity and stress management. Run by expert health professionals, the program is delivered as a group course or telephone health coaching service and shows participants how to reduce their risk of developing type 2 diabetes and cardiovascular disease. The Life! program gives participants the motivation and support needed to make and maintain positive changes and to live a healthier and more active lifestyle. Since 2007, over 75,000 Victorians have learnt more about the steps they can take to live a healthier life. Funded by the Victorian Government and coordinated by Diabetes Victoria it is the largest prevention program of its kind in Australia.