The Method Now

The Method Now is an online platform that provides 1-on-1 nutrition and lifestyle coaching in the palm of your hand. We bring together specialists from around the world to guide people from all walks of life; every client is specifically assigned to the coach who best suits their needs, goals and experiences. What we offer: ➡️ 1-on-1 personalised nutrition coaching ➡️ App access to coach support, recipes and resources ➡️ Weekly check-ins and comprehensive feedback ➡️ Facebook community support group Clients we work with: ✅ Shift workers ✅ Parents and students ✅ Upcoming and professional athletes ✅ Corporate teams ✅ Vegans and vegetarians ✅ Special dietary requirements Our global team of coaches have a range of backgrounds, including: 〰️ Nutrition and dietetics 〰️ Sports nutrition 〰️ Psychology 〰️ Exercise science 〰️ Eating disorders 〰️ Physiotherapy 〰️ CrossFit & personal training We use personal experiences and professional knowledge to provide individualised coaching and advice to suit each client’s needs. For some, that might mean focusing on calorie consumption; for others, it might mean tracking macros. Or, it might simply mean learning more about what food helps us feel and look our best! No matter our client’s goals, our focus is always on delivering a long-term and sustainable method. SIGN UP here ➡️ https://app.themethodnow.com.au/first-step