The Motion Room

At the Motion Room, motivation is what moves us. We are an accountability-based movement space that rewards you for reaching your goals. If you want it, we’ll help you get there. An Update from The Motion Room: We’ve changed the way we do things to serve you better. We believe your wellbeing is more than squats + sit-ups and having a partner to help you along the way makes all the difference. Introducing: Sweat Equity. We’ve put 10+ years of knowledge into redesigning the gym experience to make it work for you. Sweat Equity isn’t a program, it’s a holistic approach to supporting your health, wellness, and fitness goals. We’ve got your back on personal and career development, too. Every time you workout, book a class, reach a goal, or even share on social media, you’ll earn TMR dollars (1 TMR Dollar = 1 Dollar CAD) that you can use towards services at The Motion Room and The Coaching Company. Get in touch today to find out more.