5 Bridges Guided Wellness Planning

5 Bridges is person-centered integrative wellness planning that is accessible for most adult and youth populations, including those with risk-factors related to trauma, mental illness, substance use, incarceration, and chronic illness. Organizational leaders and wellness professionals have also found success utilizing the 5 Bridges method. Addressing challenges like work-life balance, stress, burnout, and compassion fatigue allow those who serve to also feel supported. Created by Jacob Moore, Founder of NoStigmas mental health nonprofit, this science-backed system is the result of two decades of research, clinical opinion, lived expertise, and survey data. From inpatient and outpatient facilities, private and public schools, for-profit and nonprofit organizations, we empower staff and clients to build resilience and learn to thrive in life. We envision an expansive culture of wellness where everyone has access to the knowledge and tools necessary to thrive in life. By empowering organizations, wellness practitioners, and clients with the 5 Bridges system, we can create a worldwide community of total wellness. To accomplish this, we’ve created opportunities for engagement on three levels: 1. Organizational leaders 2. Staff and volunteers 3. Clients and community 5 Bridges primary directive is empowered prevention through comprehensive wellness modalities that create a positive paradigm shift for marginalized people through these core values and strategic approaches: - Meet individuals where they are and support their growth - Show measurable program outcomes through data-driven approaches - Create a culture of wellness within organizations and communities - Strengthen existing networks through program integration - Bring added value and revenue opportunities to our partners Through 5 Bridges curriculum and coaching, we believe that anyone can discover opportunities to improve their wellness and build resilience with simple strategies and tools.