THE BODY PRACTICE™

An IN-BODYment Platform to liberate the body + elevate the soul - Designed to be circular with no finish line, THE BODY PRACTICE™is a quadfecta practice for physical, mental, emotional + spiritual transformation that taps into the power of the physical body to move stagnant energy and to evoke the practitioner’s best ecstatic life. - Using six different class styles, students experience a whole-body workout that moves, strengthens and tones the body while increasing energy and overall sense of aliveness. - Join Aspen’s most popular and transformational fitness obsession no matter where you are in the world. - OUR CLASSES ARE DESIGNED FOR EVERYONE, ANYONE, ALL LEVELS & ALL CAPABILITIES - With monthly, annual and drop-in options, THE BODY PRACTICE™ has something for everyone, for every stage of your Hero’s Journey.