TheCrush60Method

Are you a woman in menopause who is struggling to lose weight? I can help you CRUSH stubborn menopause weight for good without medication so you can feel like yourself again! Using my expertise in nutrition & habit change coaching, I created The Crush60Method - a program designed specifically for women in menopause that helped me lose more than 25# and keep it off. The Crush60Method Program: 1. The Crush60 Daily Five - Five Practices That Can Change Your Life (free download) - a simple, habit-based starter plan. 2. The Crush60 Quick Start Program - a mini course and workbook to accelerate early weight loss. 3. The Crush60 Total Transformation Program - A 60-day full coaching experience designed to change your body and your life. Includes an additional 4-week maintenance program for long term success. Who am I? ‣Master’s Degree in Nutrition (previous registered dietitian) ‣Certified Habit Change Practitioner ‣Trained in and extensive experience with Coaching for Development It’s my honor to work with you to see you become your best self again!