Therapy Groups Online

Connecting you with a network of experienced group analysts trained at the Institute of Group Analysis. This is the most respected group training institution in the UK. We are all accredited by the BCP or the UKCP. Expert specialists in group therapy at the touch of a button from the comfort of your own home. Quick, flexible, easy and convenient. You can be based anywhere in the UK and there is no need to travel. You just link through zoom for the length of the therapy – all you need is an internet connection. Group analytic therapy uses the group itself as the method of change. You may have become aware that you might be contributing in some way to problematic patterns that repeat in your family, intimate relationships or friendships. By developing, exploring and examining the interpersonal relationships that emerge within the group, it allows for the challenges that you have in your life to emerge. The group is a safe and confidential space where these challenges can be seen, worked with, and changed. The group is a friendly, supportive and robust environment for this to occur. Who's it for? Groups are suitable for almost everyone. If you have: - Anxiety - Depression - Relationship difficulties - Are struggling to negotiate developmental and transition points in your life - A history of unprocessed trauma, bereavement or loss. You need to have a degree of insight and motivation to change, some capacity to relate, and curiosity about the sharing process of the group.