The Sustainable Method is a digital coaching company helping women achieve sustainable fat loss through strength training, habit-based nutrition, and mindset coaching — without the extremes.
We specialise in serving high-performing women who are often balancing demanding careers, family responsibilities, and personal health goals — and who are looking for a long-term, structured solution that fits into their real lives.
Our signature SHIFT Membership is a scalable wellness platform that offers:
– Expert-designed strength training programs
– Sustainable nutrition education (mindful eating + optional macro tracking)
– On-demand video courses on behaviour change, resilience, and self-leadership
– Weekly coaching, habit accountability, and gamified progress badges
– A supportive online community
We’re uniquely positioned at the intersection of fitness, mental health, and digital wellness.
Unlike traditional fitness apps or short-term programs, The Sustainable Method builds lasting change — empowering individuals to feel stronger, more capable, and more confident in both their bodies and their lives.
We welcome partnership opportunities with:
• Wellness brands aligned with our sustainable, inclusive ethos
• Organisations looking to support female employees’ wellbeing
• Corporate wellness initiatives & digital health startups
• Media, podcast, and content collaborators
• Strategic investors or accelerators focused on women’s health
Let’s build a healthier future together — one woman at a time.
To explore partnerships or collaborations, do send us a message. We'd love to hear from you.
Company Details
- Employees
- 3
- Founded
- -
- Address
- Singapore, Sg
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://thesustainablemethod.com
- Keywords
- Nutrition Coaching, Strength and Conditioning, Lifestyle Change, Health and Wellness, Habit Coaching, Personal Training, Online Coaching.
- HQ
- Singapore
The Sustainable Method Questions
The Sustainable Method's website is http://thesustainablemethod.com
The Sustainable Method's LinkedIn profile is https://sg.linkedin.com/company/thesustainablemethod
The Sustainable Method has
3 employees.
View email and phone details for 3
employees at The Sustainable Method.
The Sustainable Method's industry is
Wellness and Fitness Services
The Sustainable Method's top competitors are
March Collective Pte Ltd,
The Dancecyn Company,
Dare To Dance Your Way Academy,
A.d.i Concept,
Tcfa Southeast Asia Society,
Cointegro,
Tre Regno Entertainment,
Reid Baseball,
Creatureland,
Revel Squad.
The Sustainable Method's categories are Wellness and Fitness Services
The Sustainable Method's founding year is 2014
