TOT Endurance

We cater to individuals looking to achieve something extraordinary in the upcoming season, whether it's a sprint, Olympic, half, or full Ironman. Beginners: If you're new to triathlon and uncertain how to begin, managing three sports simultaneously naturally raises many questions about training, equipment, and everything in between. Relax—we'll navigate this journey together. Experienced Athletes: If you've completed one or more triathlons and crave further improvement, you’re likely seeking a structured approach to your training. You've come to the right place—we promise to challenge you appropriately. What's Included in the webapp? - A personalized plan tailored to your upcoming season. - Weekly training programs, with detailed descriptions for each session. - Regular performance tests for measuring and tracking your progress. - Educational and inspirational content via our Facebook page @tottriathlon. All training and race structures are based on proven methodologies including block, periodization, and zone training.