Training Science

'Was first recommended Tyler when I was told my back injury needed some seriously intense rehab over 36 weeks from a Chiropractor. This would have put me out a lot of $$ and time. After seeing Tyler I am now injury free and feel so much stronger focusing on my weaker areas and getting some muscle back, my posture has improved and my overall health (I used to get a sore neck and back all the time, and I don't anymore). I find his exercises easy to do and really enjoy is everyday tips to further improve myself. I have learnt so much from him'