I help companies and individuals move out of stress and overwhelm to empowerment and thriving.
I do this through delivering workshops, keynotes, private therapy and wellbeing coaching.
I have 20 years experience in the Heath and Wellbeing sector: as an accredited psychotherapist and previously as an NHS physio.
Everything I do is evidence based - what the most recent research tells us actually works.
Clients and organisations I have worked with tell me that I help them create meaningful change and that my work is practical, engaging and revitalising.
Previous clients include:
- Public Health Agency
- Belfast and Northern Heath and Social Care Trust
- Northern Health and Social Care Trust
- Healthcare Financial Management Association
- Ashes to Gold
- Defence Garden Scheme
- Methodist Church in Ireland
- North Antrim Community Network
- Causeway GP Federation
- Church of Ireland
- Business in the Community
- CUI
- Solas Ballycastle
- Primary school staff sessions
- Secondary school staff workshops
- GP patients directly referred onto several of my courses.
89% of participants on my ongoing course, The Rooted Project, report feeling more equipped to handle life’s difficulties. 92% found it improved their mental health.
My work is always tailored to an organisation’s needs. Whether that’s seminars or deeper-dive workshops, one-to-one wellbeing coaching or wellbeing consultation: a bigger picture look at things in the workplace that can improve employee happiness and productivity, often with low cost or free solutions.
I love to do a deep dive with whoever I work with to create a bespoke solution for their needs - that’s how you create meaningful change.
Company Details
- Employees
- 1
- Founded
- -
- Address
- 36, Tree & Tide,united Kingdom
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://www.treeandtide.com
- Keywords
- Stress management, Keynote speaker, Workshops, Wellbeing courses, Nature connection for health, Psychotherapy, Mindfulness, Workplace wellbeing, Counselling, Overwhelm, Burnout, How to Rest, Boundaries, Life Hacks.
- HQ
- Coleraine, 36, Mountsandel Road
Tree & Tide Wellbeing Questions
Tree & Tide Wellbeing's website is http://www.treeandtide.com
Tree & Tide Wellbeing's LinkedIn profile is https://uk.linkedin.com/company/tree-tide-wellbeing
Tree & Tide Wellbeing has
1 employees.
View email and phone details for 1
employees at Tree & Tide Wellbeing.
Tree & Tide Wellbeing's industry is
Wellness and Fitness Services
Tree & Tide Wellbeing's top competitors are
Corporateconnections®,
Chartered Accountants Ireland Interim Managers.
Tree & Tide Wellbeing's categories are Wellness and Fitness Services
Tree & Tide Wellbeing's founding year is 2021
