At TH Coaching, we specialize in empowering busy professionals and executives to achieve peak health, enhanced performance, and sustainable personal growth. We understand the unique challenges of balancing demanding careers with personal well-being, and our mission is to create tailored solutions that transform lives physically, mentally, and emotionally.
Our holistic approach combines cutting-edge fitness strategies, personalized nutrition guidance, and mindset coaching to deliver lasting change. We go beyond quick fixes and surface-level improvements to help you develop sustainable habits that integrate seamlessly into your lifestyle. Whether your goal is to improve energy, manage stress, or achieve a stronger and more confident physical presence, we provide the tools, systems, and support to make it happen.
What Sets Us Apart:
Holistic Framework: We address health and performance from every angle—body, mind, and life.
Tailored Coaching: No cookie-cutter plans. Every program is custom-designed to align with your goals, values, and unique challenges.
Long-Term Results: Our approach focuses on building consistency and resilience, equipping you with the tools to thrive for years to come.
Expert Support: With experience in nutrition, fitness, and mindset development, we provide the highest level of expertise and accountability.
Integrated Systems: Using our app-based platform and over 15 years of executive coaching experience, we combine technology and coaching for maximum impact.
The TH Coaching Promise:
We’re not here to offer temporary solutions. Our commitment is to empower you to achieve a life of balance, strength, and confidence. By partnering with us, you’ll experience measurable improvements in your physical fitness, mental clarity, and emotional resilience, leading to growth in all areas of your life.
If you’re ready to transform your health, optimize your performance, and lead with energy and focus, TH Coaching is your partner in excellence.
Company Details
- Employees
- 4
- Founded
- -
- Address
- 3 The Anchorage, Ringsend Road, Grand Canal Dock, Dublin 4,dublin D04 X924,ireland
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- tristanhand.ie
- HQ
- Dublin 4, Dublin
Tristan Hand - Th Coaching Questions
Tristan Hand - Th Coaching's website is tristanhand.ie
Tristan Hand - Th Coaching's LinkedIn profile is https://ie.linkedin.com/company/tristanhandcoaching
Tristan Hand - Th Coaching has
4 employees.
View email and phone details for 4
employees at Tristan Hand - Th Coaching.
Tristan Hand - Th Coaching's industry is
Wellness and Fitness Services
Tristan Hand - Th Coaching's top competitors are
Libido Health,
Brolly Marketing,
Courses.ie,
Endeavour Automotive Ltd,
Westbourne International,
Upmc Sports Surgery Clinic,
Paralympics Ireland,
Phnom Penh Crown Football Club,
Healthy Habit Fitness,
Horse Racing Ireland.
Tristan Hand - Th Coaching's categories are Wellness and Fitness Services
Tristan Hand - Th Coaching's founding year is 2007
