U First Coaching

At U First Coaching, we believe performance starts with wellbeing. Founded by Dr. Neeraj Sharma, a UK-licensed GP, Sports Medicine Doctor (MSFEM), Team Doctor for the Football Association of Wales (FAW), and Certified Life Coach, U First Coaching empowers athletes to perform at their highest potential—mentally, emotionally, and physically. We specialize in Life Performance Coaching for athletes, coaches, teams, and medical professionals, combining proven mindset strategies with expert medical insight. Whether you're chasing a personal best, managing high-pressure competition, or recovering from burnout or injury—we offer tailored 1-to-1 and group sessions to help you thrive. 🎯 Our coaching focuses on: - Mental resilience & mindset - Stress & energy management - Injury recovery support - Peak performance planning - Life & career transitions - Team culture & cohesion Every coaching session is tailored to your journey, whether you're a rising athlete, a seasoned professional, or someone navigating the pressures of life.. 📅 Book a free demo session now at [ufirstcoaching.co.uk](https://ufirstcoaching.co.uk/) My FREE Book: https://ufirstcoaching.co.uk/shop/ols/products/dial-on-demand