Uddha

Need the daily energy for a fast-paced work environment? Want to succeed as a business leader and/or be an engaged parent? A well-nourished body is key to achieving all of the above. Navigating the workplace while dealing with illnesses such as chronic fatigue, diabetes, arthritis and/or excess weight can be challenging. For women specifically - PMS pains, irregular periods and challenges that come with perimenopause and menopause can be difficult and overwhelming. I also understand the impact that excess weight can have on self-confidence, and the feeling of helplessness when it seems like there is no time to cook or exercise. If you can relate to any of these struggles, know that there is an answer. Join Uddha's Wildfit 90-day program to take control of your health, achieve sustainable results and overcome common struggles. Having worked in high tech companies such as Google and SAP, I understand the demands of a high-stress work environment, especially in the tech industry. I know how challenging it can be to make time for nutritious meals and hydration, and how easy it is to rely on snacking and processed foods/restaurant foods for sustenance. This program is specifically designed to help you nourish your body with nutrient-dense foods, reduce emotional eating, and establish systems at home/work for better fueling your body. Transform your overall well-being with my coaching and guidance. Experience increased energy, reduced inflammation, hormonal balance, improved insulin sensitivity, and enhanced mental and emotional clarity. You’ll learn the art of proper nourishment to empower yourself and your family to live healthier. Don't let these struggles hold you back any longer. Take the first step towards a healthier, happier you! Next class starts on May 1st 2023. Contact me if you're ready! love, smitha