Uncouple

As transitions experts, we are serious about stress. So much so that our mission is to end the stress epidemic. Too many of us seek support at crisis point and we want to change this norm, which is why we educate in addition to our 1:1 work. Your health and wellbeing is at the core of what we do. We support individuals through periods of change, as well as employers with their engagement and wellbeing initiatives. We have two main ways in which we do this: 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 We partner with you or your employees in moments of crisis and high stress. We create a bespoke experience and use proven, science-based methods to uncouple you from the stress you’re feeling and help you expertly navigate your path forward – giving you the superpower ability to control how much stress you feel, if any, at any given moment. An invaluable life hack. You will perform better at work, feel more fulfilled and confident and have relentless clarity. Although we deal with all of life's transitions (the psychological response we have to an external event/change), we specialise in partnering with clients during or after divorce or experiencing a career crisis. 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 Our blog, which contains lots of helpful information about stress, the impact it has and its link to transitions, can be found on our website. In the footer of our website you can join The Uncouple® Network for free – this ensures you are notified about new blog articles as well as any other related information. We also offer businesses the opportunity to collaborate with us – we can tailor our services to your needs. Whether it’s a talk for Stress Awareness Month or to appear on your latest podcast, just let us know. More information on our B2B services can be found on our website. Get in touch or visit our website to find out more about how we can help. Uncouple® is a registered trademark and trading name of Uncouple Coaching Ltd.