I help busy professionals get high energy, a balanced diet and a healthy weight without stress, hours in the kitchen or missing out. All with delicious plant based food (but no need to want to be fully plant based/vegan).
🧍What do you get when you work with me as an individual? 🧑🏽🦱
1. A bespoke and tailored food plan that’s sustainable for the rest of your life so you can eat the things you love but never have to diet again!
2. The practical ability and know-how to have effortlessly healthy and satisfying food for the rest of your life (whether you want to be fully plant based or not).
Why people (and workplaces) work with me:
🥑 they walk into the kitchen every day and don't know what to cook
🥑 they're confused by too many recipes and conflicting health advice online
🥑 they're suffering with fatigue, poor habits, an unhealthy lifestyle and in some cases, chronic disease
🥑 they don't know how to have a truly varied diet that's also DELICIOUS
🥑 they need accountability to change their lives and health issues.
I fast-track people to success. Instead of you trawling the internet, making mistakes, or wanting to give up, I provide the structure, knowledge, accountability and support (and even cooking lessons) to ensure you reach your health goals and fully enjoy all your food!
How I work:
🥑 you can work with me 1:1 for ultimate accountability and transformation
🥑 you can bring me into your workplace to do a fantastic engaging talk to give people actions they can take NOW to help their energy levels, cravings and weight, and how they can reduce meat to help your sustainability agenda
🥑 bespoke coaching in workplaces, either 1:1 or as groups
🥑 fun online cooking lessons for private individuals and team building
Just DM me (Vanessa Sturman) to explore any of these services. We'll explore if it's right for you/your workplace, and if so how I can help you🧍🧑🏽🦱
Company Details
- Employees
- 2
- Founded
- -
- Address
- London, Gb
- Industry
- Health And Human Services
- NAICS
-
Administration of Human Resource ProgramsAdministration of Veterans' Affairs
- Keywords
- coaching, health coaching, weightloss, gut health, cooking classes, speaking, sustainability, meat reduction, fatigue, productivity, healthy eating, menopause, menopause nutrition, plant based, nutrition, keynote speaker, speaker.
- HQ
- London
- Competitors
- Newport Beach Skin Care & Weightloss Center, WeightLoss-Solutions, Acharya Ayurveda & Weight Loss Clinic, Weightloss, Dr Haircare & Slimming Clinic, New Creations Medical Weight Loss Clinic, Gail's Nutrition and Weightloss - Saskatoon, Purdy Ideal You Weight Loss Clinic, Your Slimming Clinic, Raas Aesthetic Slimming And Skin Clinic.
Vanessa Sturman; Speaker; Performance And Weightloss Coach Questions
Vanessa Sturman; Speaker; Performance And Weightloss Coach's website is https://www.subscribepage.com/energiseandthriveplantbased
Vanessa Sturman; Speaker; Performance And Weightloss Coach's LinkedIn profile is https://uk.linkedin.com/company/vanessasturmanspeaking
Vanessa Sturman; Speaker; Performance And Weightloss Coach has
2 employees.
View email and phone details for 2
employees at Vanessa Sturman; Speaker; Performance And Weightloss Coach.
Vanessa Sturman; Speaker; Performance And Weightloss Coach's industry is
Health and Human Services
Vanessa Sturman; Speaker; Performance And Weightloss Coach's top competitors are
Newport Beach Skin Care & Weightloss Center,
Weightloss-Solutions,
Acharya Ayurveda & Weight Loss Clinic,
Weightloss,
Dr Haircare & Slimming Clinic,
New Creations Medical Weight Loss Clinic,
Gail's Nutrition And Weightloss - Saskatoon,
Purdy Ideal You Weight Loss Clinic,
Your Slimming Clinic,
Raas Aesthetic Slimming And Skin Clinic.
Vanessa Sturman; Speaker; Performance And Weightloss Coach's categories are Health and Human Services
Vanessa Sturman; Speaker; Performance And Weightloss Coach's founding year is 2020
