VerticAlign Posture & Ergonomics

VerticAlign Posture & Ergonomics helps clients overcome their pain and command their posture through proper exercise techniques. We offer online courses, in person assessments, skype assessments and daily online coaching and accountability. Our workouts can be conducted entirely at home with minimal equipment, and rarely last longer than 30 minutes. We believe frequency and precision are important to long term pain relief and everyday function. We also provide corporate wellness solutions for companies looking to help their employees who spend a lot of hours sitting at a desk.