Warrior Pose Yoga & Healing

Looking for inclusive, accessible wellness programs and yoga classes? Partner with us to provide professional, welcoming, and safe onsite yoga classes for your employees and leaders. We support wellness initiatives at organizations in and around Durham, North Carolina. As a practice, we proudly guide humans of all shapes, races, and genders through online yoga classes, onsite group classes for organizations, and in-person, therapeutic bodywork sessions for trauma recovery in Durham and beyond. Led by established healing guide, somatic experiencing practitioner (SEP), certified yoga teacher, and trauma survivor, Laura Phoenix (she/they), we guide you through new ways of feeling better, safer, and more resilient at home and at work – even with the trauma you carry. To learn more about bringing yoga classes to your organization or to connect individually, set a free time to talk with Laura on our website, warriorposeyoga.com.