I started in fitness and rehab as a track and cross country athlete and transitioned in my early 20s to gym rat riddled with injuries. It got to the point that I couldn’t even sleep without pain waking me up three times a night. I was told to never lift again and that I’d have a hip replacement by 24.
I’m now 27, I’m pain-free, I still have my own hip joints, and I can sprint, jump and lift however I please. I’m definitely not perfect, but I'm stronger and healthier than I’ve ever been.
I’m now a holistic movement and fitness specialist focused on optimizing the human experience. I look to bridge the worlds of physical therapy and fitness together and get people to live their best life.
My Qualifications:
B.S. Kinesiology and Health Promotion
Certified Strength and Conditioning Specialist (C.S.C.S)
Licensed Physical Therapist Assistant (L/PTA)
ACE Certified Personal Trainer (CPT)
Company Details
- Employees
- 1
- Address
- Cincinnati, Ohio 45212, Us
- Industry
- Health, Wellness & Fitness
- HQ
- Cincinnati, Ohio
- Competitors
- HARRISON PAVILION NURSING & REHAB.
Waugh Personal Training Llc Questions
Waugh Personal Training Llc's website is https://www.waughpersonaltraining.com/
Waugh Personal Training Llc's LinkedIn profile is https://www.linkedin.com/company/waugh-personal-training-llc
Waugh Personal Training Llc has
1 employees.
View email and phone details for 1
employees at Waugh Personal Training Llc.
Waugh Personal Training Llc's industry is
Health, Wellness & Fitness
Waugh Personal Training Llc's top competitors are
Harrison Pavilion Nursing & Rehab.
Waugh Personal Training Llc's categories are Health, Wellness & Fitness
