Waves For Change

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Waves For Change (W4C) is led by a team of mental health and social service professionals who co-designed the evidence-based Take 5 Model to deliver a preventative mental wellbeing solution through surf therapy, supporting children and adolescents from under-resourced communities in South Africa. Utilising the second window of neurological opportunity to effectively build resilience, confidence, and mental well-being in our youth – empowered by the transformative potential of surfing, our evidence-based program helps participants manage toxic stress and develop emotional resilience through weekly surf sessions. W4C trains local community members to provide surf therapy services to referred at-risk youth. The W4C programmes improve the wellbeing and mental health of vulnerable youth, improving behaviour and learning outcomes whilst increasing access to social support in some of South Africa's most volatile, unstable communities. Each session includes safe transportation, all necessary surf equipment, psycho-social support from trained coaches, and a nourishing meal. Over the course of one year, children engage in activities that teach them emotional regulation, build social connections, and provide a safe space to heal and grow. W4C is committed to providing community-based Each session includes safe transportation, all necessary surf equipment, psycho-social support from trained coaches, and a nourishing meal. Over the course of one year, children engage in activities that teach them emotional regulation, build social connections, and provide a safe space to heal and grow. W4C is committed to providing community-based mental health care that is accessible, fun, and impactful. By using surfing as a medium, we empower kids with the tools they need to cope with trauma, violence, and adversity.
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Scientists link hundreds of severe heat waves to fossil fuel producers' pollution - NPR

Scientists link hundreds of severe heat waves to fossil fuel producers' pollution NPR

Step change in sea surface temperatures brings marine heat waves to sub-Arctic James Bay, Canada - Frontiers

Step change in sea surface temperatures brings marine heat waves to sub-Arctic James Bay, Canada Frontiers

‘You’re Right on Time’ campaign makes Waves for Change - False Bay Echo

‘You’re Right on Time’ campaign makes Waves for Change False Bay Echo

Join Waves for Change and Support Children’s Mental Health at Cape Town Cycle Tour - Good Things Guy

Join Waves for Change and Support Children’s Mental Health at Cape Town Cycle Tour Good Things Guy

Waves for Change – Young Voices for a Sustainable Sea - Svenska institutet

Waves for Change – Young Voices for a Sustainable Sea Svenska institutet

‘It gave me a purpose’: Surf therapy transforms lives in South Africa - Al Jazeera

‘It gave me a purpose’: Surf therapy transforms lives in South Africa Al Jazeera

Inspired Surfer – Tim Conibear – Founder of Waves for Change - Wavelength Surf Magazine

Inspired Surfer – Tim Conibear – Founder of Waves for Change Wavelength Surf Magazine

A Brit expat is using surf therapy to help South Africa's deprived children - The Independent

A Brit expat is using surf therapy to help South Africa's deprived children The Independent

How surfing can help improve mental health - CNN

How surfing can help improve mental health CNN

When Surfing Is Literally Therapy - Outside Magazine

When Surfing Is Literally Therapy Outside Magazine

The South African social enterprise using surf therapy to combat violence - Red Bull

The South African social enterprise using surf therapy to combat violence Red Bull

Surfing The Waves Of Change - Forbes

Surfing The Waves Of Change Forbes

Adam Hits R16K Fundraising Mark in Tanzania Cycling Across Africa For Waves For Change - Good Things Guy

Adam Hits R16K Fundraising Mark in Tanzania Cycling Across Africa For Waves For Change Good Things Guy

Speaker Rivas, California Volunteers Make Waves for Change: Watsonville Unites for a Wetlands-Friendly Community Climate Action Day! | California Volunteers - California Volunteers (.gov)

Speaker Rivas, California Volunteers Make Waves for Change: Watsonville Unites for a Wetlands-Friendly Community Climate Action Day! | California Volunteers California Volunteers (.gov)

A Case For Surf Tourism As "Not (Always) Guilty" - Stab Mag

A Case For Surf Tourism As "Not (Always) Guilty" Stab Mag

Meghan Markle Rocks Madewell at Waves for Change: A Royal Day on the Beach - What Meghan Wore

Meghan Markle Rocks Madewell at Waves for Change: A Royal Day on the Beach What Meghan Wore

Waves for Change is changing lives through surfing - SurferToday.com

Waves for Change is changing lives through surfing SurferToday.com

Ripple Effect Images turns ripples to waves for nonprofits with in-depth storytelling - Adobe

Ripple Effect Images turns ripples to waves for nonprofits with in-depth storytelling Adobe

Meghan Markle Goes Casual in Denim Jacket for Beach Visit in South Africa with Prince Harry - People.com

Meghan Markle Goes Casual in Denim Jacket for Beach Visit in South Africa with Prince Harry People.com

South African group uses surfing as a form of therapy for at-risk youth - CNN

South African group uses surfing as a form of therapy for at-risk youth CNN

Riding the waves for a blue future in Indonesia - United Nations Sustainable Development Group

Riding the waves for a blue future in Indonesia United Nations Sustainable Development Group

Huge waves are crashing on the California coast, in part due to climate change - NPR

Huge waves are crashing on the California coast, in part due to climate change NPR

Climate Change Is Subjecting More Americans to Unbearable Extreme Heat - Center for American Progress

Climate Change Is Subjecting More Americans to Unbearable Extreme Heat Center for American Progress

Global fast-traveling tsunamis driven by atmospheric Lamb waves on the 2022 Tonga eruption - Science | AAAS

Global fast-traveling tsunamis driven by atmospheric Lamb waves on the 2022 Tonga eruption Science | AAAS

Waves of Change: Surf Therapy Helps South African Youth - Good Things Guy

Waves of Change: Surf Therapy Helps South African Youth Good Things Guy

The South African surfer making waves for change - The Guardian

The South African surfer making waves for change The Guardian

Extreme heat: Preparing for the heat waves of the future - IFRC

Extreme heat: Preparing for the heat waves of the future IFRC

Heat Waves and Climate Change - Center for Climate and Energy Solutions

Heat Waves and Climate Change Center for Climate and Energy Solutions

Surface-to-space atmospheric waves from Hunga Tonga–Hunga Ha’apai eruption - Nature

Surface-to-space atmospheric waves from Hunga Tonga–Hunga Ha’apai eruption Nature

Heat waves and how they impact children - Unicef

Heat waves and how they impact children Unicef

Climate Change Indicators: Heat Waves - U.S. Environmental Protection Agency (.gov)

Climate Change Indicators: Heat Waves U.S. Environmental Protection Agency (.gov)

Climate Change Is Creating Bigger Waves on California Coasts - KQED

Climate Change Is Creating Bigger Waves on California Coasts KQED

The Start - New York Road Runners

The Start New York Road Runners

Coastal Flooding in the Maldives Induced by Mean Sea-Level Rise and Wind-Waves: From Global to Local Coastal Modelling - Frontiers

Coastal Flooding in the Maldives Induced by Mean Sea-Level Rise and Wind-Waves: From Global to Local Coastal Modelling Frontiers

World Mental Health Day: Support Waves for Change with a sea immersion - Cape Town ETC

World Mental Health Day: Support Waves for Change with a sea immersion Cape Town ETC

In vitro cell models merging circadian rhythms and brain waves for personalized neuromedicine - ScienceDirect.com

In vitro cell models merging circadian rhythms and brain waves for personalized neuromedicine ScienceDirect.com

Sound waves for solving the problem of recrystallization in cryopreservation - Nature

Sound waves for solving the problem of recrystallization in cryopreservation Nature

How is climate change impacting the world’s ocean | United Nations - Welcome to the United Nations

How is climate change impacting the world’s ocean | United Nations Welcome to the United Nations

Yes, climate change is making heat waves more common - Yale Climate Connections

Yes, climate change is making heat waves more common Yale Climate Connections

Distribution and impacts of long-lasting marine heat waves on phytoplankton biomass - Frontiers

Distribution and impacts of long-lasting marine heat waves on phytoplankton biomass Frontiers

Shifting Winds: How a wavier polar jet stream causes extreme weather events - Arctic Council

Shifting Winds: How a wavier polar jet stream causes extreme weather events Arctic Council

Nonlinear dynamics of multi-omics profiles during human aging - Nature

Nonlinear dynamics of multi-omics profiles during human aging Nature

Climate Change Impacts on Wind Waves Generated by Major Tropical Cyclones off the Coast of New Jersey, USA - Frontiers

Climate Change Impacts on Wind Waves Generated by Major Tropical Cyclones off the Coast of New Jersey, USA Frontiers

Marine heatwaves - IUCN

Marine heatwaves IUCN

Study links more frequent and severe heat waves to pollution from major fossil fuel producers - AP News

Study links more frequent and severe heat waves to pollution from major fossil fuel producers AP News

A systematic review and meta-analysis of heat exposure impacts on maternal, fetal and neonatal health - Nature

A systematic review and meta-analysis of heat exposure impacts on maternal, fetal and neonatal health Nature

Generation of gravity waves from thermal tides in the Venus atmosphere - Nature

Generation of gravity waves from thermal tides in the Venus atmosphere Nature

Global increase in tropical cyclone ocean surface waves - Nature

Global increase in tropical cyclone ocean surface waves Nature

How Surfing Can Help - Surfline

How Surfing Can Help Surfline

The worst heat waves to come - Nature

The worst heat waves to come Nature

He helped write MLK's 'I Have a Dream' speech. Now he reflects on change in the U.S. - NPR

He helped write MLK's 'I Have a Dream' speech. Now he reflects on change in the U.S. NPR

Prince Harry Says Meghan Markle Is the "Best Mum" While in South Africa - Town & Country Magazine

Prince Harry Says Meghan Markle Is the "Best Mum" While in South Africa Town & Country Magazine

Global Heat Action Day - Climate Central

Global Heat Action Day Climate Central

Flooding and Climate Change: Everything You Need to Know - NRDC

Flooding and Climate Change: Everything You Need to Know NRDC

Many Catholics in the U.S. and Latin America Want the Church to Allow Birth Control and to Let Women Become Priests - Pew Research Center

Many Catholics in the U.S. and Latin America Want the Church to Allow Birth Control and to Let Women Become Priests Pew Research Center

Attributing human mortality during extreme heat waves to anthropogenic climate change - IOPscience

Attributing human mortality during extreme heat waves to anthropogenic climate change IOPscience

How Youth Climate Action Is Shaping a More Sustainable Future - Earth.Org

How Youth Climate Action Is Shaping a More Sustainable Future Earth.Org

Waves on the horizon - Nature

Waves on the horizon Nature

Longer and more frequent marine heatwaves over the past century - Nature

Longer and more frequent marine heatwaves over the past century Nature

WMO releases ‘tell-tale signs’ of extreme weather conditions around the world - UN News

WMO releases ‘tell-tale signs’ of extreme weather conditions around the world UN News

Support urged for Waves for Change 'Therapy Sessions' campaign - IOL

Support urged for Waves for Change 'Therapy Sessions' campaign IOL

Future heat waves over the Mediterranean from an Euro-CORDEX regional climate model ensemble - Nature

Future heat waves over the Mediterranean from an Euro-CORDEX regional climate model ensemble Nature

Heat waves characteristics intensification across Indian smart cities - Nature

Heat waves characteristics intensification across Indian smart cities Nature

How to Change Party Members in Wuthering Waves - GameSkinny

How to Change Party Members in Wuthering Waves GameSkinny

The effectiveness of coral reefs for coastal hazard risk reduction and adaptation - Nature

The effectiveness of coral reefs for coastal hazard risk reduction and adaptation Nature

SOA, Waves for Change, I am Water - SA Good News

SOA, Waves for Change, I am Water SA Good News

Threat by monster waves to grow by 2100, coastline caution needs consideration, study suggests - Down To Earth

Threat by monster waves to grow by 2100, coastline caution needs consideration, study suggests Down To Earth

Surf Therapy Offers Hope For SA Youth Facing Violence And Trauma - Health-e News

Surf Therapy Offers Hope For SA Youth Facing Violence And Trauma Health-e News

HAARP weather control conspiracy is off in the clouds - aap.com.au

HAARP weather control conspiracy is off in the clouds aap.com.au

AJ Bell Great South Run | 19 October 2025 - Great Run

AJ Bell Great South Run | 19 October 2025 Great Run

AJ Bell Great Birmingham Run | 3 May 2026 - Great Run

AJ Bell Great Birmingham Run | 3 May 2026 Great Run

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