Woman and Weights is a health, wellness and fitness company . Specialising in weight training and body transformations for Women . Private Personal Training studio for one to one PT. Online coaching also available.
About Me - Hi I'm Kelly and I am Woman and Weights.
I’ve always been into some sort of fitness . Tried all the fitness classes , every diet / shake / potion / slimming club trying to lose weight especially after having two children . 13 years ago I hit the weights with a PT and never looked back .
Next came the decision to become a PT so I qualified as a Level 3 Reps Personal trainer , juggled my job in Sales and did my PT work at weekends until I finally had built a clientele to take the plunge and just go for it full time . Passion will always drive you through . I started out running group sessions and classes alongside the PT and within a year Women and Weights was well established .
Because of my own body transformation In 2017 I decided to enter one body building show I won that , then won my next and qualified for the British Championships. I found such a love for the sport that since then I’ve competed in 14 shows and 11 x wins . I have also competed abroad , represented Team GB in Italy 2018 for the Wabba World Championships and 2021 IFBB Portugal 🇵🇹 in Women's Physique and Muscle Contest IFBB Ireland 🇮🇪 this year .
I now have my own fully equipped Private Studio for One to One PT and I also offer online coaching , training plans and Nutrion plans tailored to your individual needs. I also run Learn To Lift Courses throughtout gyms in Colchester which are a great way of building confidence and learning the correct skills to start your weight training journey . For over 13 years , I have been championing weight training for women of all ages , teaching women of not only what you can achieve but the huge health benefits strength training has for women over 40 .
Company Details
- Employees
- 1
- Founded
- -
- Address
- Wyncolls Road, Unit C9- The Seedbed Centre,united Kingdom
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://womanandweights.co.uk
- Keywords
- Colchester Business Park.
- HQ
- Colchester Business Park, England
Woman And Weights Questions
Woman And Weights's website is http://womanandweights.co.uk
Woman And Weights's LinkedIn profile is https://uk.linkedin.com/company/woman-and-weights
Woman And Weights has
1 employees.
View email and phone details for 1
employees at Woman And Weights.
Woman And Weights's industry is
Wellness and Fitness Services
Woman And Weights's top competitors are
Bee Fitness By Ale Borck,
Planitappy,
Zenbala Fitness & Nutrition Coaching,
Adaption Training,
Nh Personal Training,
Fit With Judith,
Jmnutrition,
Weightplan Limited,
Online Fitness Ltd,
Reform Fitness Uk.
Woman And Weights's categories are Wellness and Fitness Services
Woman And Weights's founding year is 2018
