Woman And Weights

Woman And Weights company information, Employees & Contact Information

Woman and Weights is a health, wellness and fitness company . Specialising in weight training and body transformations for Women . Private Personal Training studio for one to one PT. Online coaching also available. About Me - Hi I'm Kelly and I am Woman and Weights. I’ve always been into some sort of fitness . Tried all the fitness classes , every diet / shake / potion / slimming club trying to lose weight especially after having two children . 13 years ago I hit the weights with a PT and never looked back . Next came the decision to become a PT so I qualified as a Level 3 Reps Personal trainer , juggled my job in Sales and did my PT work at weekends until I finally had built a clientele to take the plunge and just go for it full time . Passion will always drive you through . I started out running group sessions and classes alongside the PT and within a year Women and Weights was well established . Because of my own body transformation In 2017 I decided to enter one body building show I won that , then won my next and qualified for the British Championships. I found such a love for the sport that since then I’ve competed in 14 shows and 11 x wins . I have also competed abroad , represented Team GB in Italy 2018 for the Wabba World Championships and 2021 IFBB Portugal 🇵🇹 in Women's Physique and Muscle Contest IFBB Ireland 🇮🇪 this year . I now have my own fully equipped Private Studio for One to One PT and I also offer online coaching , training plans and Nutrion plans tailored to your individual needs. I also run Learn To Lift Courses throughtout gyms in Colchester which are a great way of building confidence and learning the correct skills to start your weight training journey . For over 13 years , I have been championing weight training for women of all ages , teaching women of not only what you can achieve but the huge health benefits strength training has for women over 40 .

Company Details

Employees
1
Founded
-
Address
Wyncolls Road, Unit C9- The Seedbed Centre,united Kingdom
Industry
Wellness And Fitness Services
NAICS
Fitness and Recreational Sports Centers
HQ
Colchester Business Park, England
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