Hello! I am Anna Woods. Wife and Mom to 3. I have based my entire career on helping other people find their value and worth through fitness, nutrition, but mostly through the belief that “I am enough.” My goal is to redefine fitness from basing our worth and progress off a scale number to that of crossing our own personal “finish lines.” We as women spend so much time helping others, giving of ourselves and every drop of energy we have to others’, we lose ourselves and our health in the process. So the first step in our journey is to set a boundary around our health, make ourselves a priority again, surround ourselves with a supportive online community, and then begin chipping away at personal fitness and nutrition goals. I coach my sheSTRENGTH Squad (clients) online via my app and through our private community. I also coach people in strength training/neuromuscular stability and fitness and metabolic/holistic nutrition in my barn gym office and business offices in rural Kansas.
• BS. Exercise Science/Marketing
• ACE-Personal Trainer
Biomechanical Exercise Specialist
• Functional Aging Specialist
• CrossFit Level 1 Coach
• Special Population Fitness Certified (wheelchair-based)
• Published Author
• Motivational Speaker/Writer
• Founder of sheSTRENGTH Movement/App
• DNS Exercise 1 Trainer
• CrossFit Competitor, Olympic Lifter, Triathlete, Runner, Outdoor Enthusiast
Company Details
- Founded
- -
- Address
- 4516 N Kent Rd, Buhler,kansas 67522,united States
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- woodswellness.com
- Keywords
- Service, Women, Special Populations, Elderly, Speaker, Nutrition Guidance, Online Training/Accountability, Holistic Practices.
- HQ
- BUHLER, Kansas
Shestrength Questions
Shestrength's website is woodswellness.com
Shestrength's LinkedIn profile is https://www.linkedin.com/company/woods-wellness
Shestrength's industry is
Wellness and Fitness Services
Shestrength's top competitors are
Clmbr,
Sportstech,
Christian Dior Couture,
Eban - European Business Angel Network,
Velo University,
Fansview,
Sportstechx,
Interactive Strength Inc. (Trnr).
Shestrength's categories are Wellness and Fitness Services
Shestrength's founding year is 2007
