X-FORCE-
A Technological Breakthrough in Total Conditioning.
Science seems to indicate that slowly lowering resistance is the most significant phase of a repetition as far as stimulating muscular and skeletal strength. What is the best way to apply that information to the workout? With a barbell or conventional machine, even when “accentuating the negative” or lowering the resistance, you can only lower what you can lift, which is less than desirable considering that a trainee’s negative strength is 40% greater than his/her “positive” (lifting) strength.
X-FORCE involves a “tilting” weight stack which increases resistance by 40% on the negative or lowering phase of the repetition.
This increased resistance necessitates a far greater systemic recovery.
X-FORCE is a “total conditioning” workout that stimulates maximal strength increases, cardio-respiratory efficiency and flexibility. X-FORCE effectively reduces training time to 30 minutes, once a week.
If desired, though not necessary, the X-FORCE protocol will also complement other conditioning protocols the trainee wishes to incorporate into his/her daily activities.
Company Details
- Employees
- 3
- Founded
- -
- Address
- The Graham Building At Dilworth, Park 30 South 15th Street,
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- xforcephiladelphia.com
- HQ
- Philadelphia, Pennsylvania
- Competitors
- Leprino Nutrition, Larson Maddox, Intercom.
X-Force Philadelphia Questions
X-Force Philadelphia's website is xforcephiladelphia.com
X-Force Philadelphia's LinkedIn profile is https://www.linkedin.com/company/x-force-philadelphia
X-Force Philadelphia has
3 employees.
View email and phone details for 3
employees at X-Force Philadelphia.
X-Force Philadelphia's industry is
Wellness and Fitness Services
X-Force Philadelphia's categories are Wellness and Fitness Services
X-Force Philadelphia's founding year is 2017
